WTF is Perimenopause?

Hey there, fellow females! Grab your readers because, you won’t want to miss any of this small print. Today, we're going to talk about something that's not exactly dinner table conversation, but it's something we all go through: perimenopause. It's like puberty, but with wrinkles and hot flashes.

So what is perimenopause, you ask? Well, it is the period of time leading up to menopause, when our bodies start to go through some major changes, that can last anywhere from a few months to several years.   One of the first things you might notice is changes to your menstrual cycle. Your periods might become irregular, heavier or lighter, or just plain unpredictable. You might also experience symptoms like hot flashes, night sweats, mood swings, and irritability. Sound familiar? These irregular periods, night sweats, and mood swings make PMS look like a walk in the park. The thing about perimenopause is that it can start as early as your 30s or 40s, so it's important to be aware of the signs and symptoms. If you're experiencing any of these changes, don't panic! You're not alone, and there are things you can do to manage them. I mean, who doesn't love waking up in the middle of the night drenched in sweat, feeling like you're on fire, and trying to remember where you left your car keys? Am I right?

But seriously, perimenopause can be a real challenge. And it's not just the physical symptoms - it can also affect our mental health and sense of well-being. It's like a midlife crisis, but instead of buying a sports car, we're buying all the cooling pillows and fans we can find.

The good news is that there are things we can do to help manage the symptoms of perimenopause. First and foremost, talk to your doctor. They can help you understand what's happening to your body, and suggest treatments or lifestyle changes that can help alleviate your symptoms. You can try hormone replacement therapy, medications, or try natural remedies like herbal supplements or acupuncture. Or, if you're like me, you can just stock up on ice cream and wine and hope for the best.

All kidding aside, perimenopause is a natural and normal part of life, and we shouldn't be ashamed to talk about it. It's important to have a support system of friends and family who understand what we're going through, and who won't judge us when we're in a particularly sweaty, irritable mood.

Thanks for stopping by, darlings. Let's show the world that age is just a number, perimenopause just happens, and we're going to rock it like nobody's business.